I just sent an unhinged audio to my friend. The premise was an epiphany I had about baring my soul.

I said , “ There are two types of people in this world…” when baring your soul. You see, when you are open and vulnerable and laying your soul out bare it touches the soul of everyone around you.

There are those whose souls rest beneath layers of trauma, pain, and self hatred. When your soul touches theirs, their soul begins to knock on those layers to get out.

The two types of people are these; the ones who go to the knocking, and those who run from it.

How frightening to have to watch as all your armor shatters. What will protect you from your own soul? But allow those agonizing moments of discomfort as the walls come down and your soul can breathe once and for all.